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solong [7]
4 years ago
14

To increase the amount of_______ fibers in a muscle, you need to exercise at low intensity for increasingly longer periods of ti

me.
slow twitch or fast twitch
Health
2 answers:
Vadim26 [7]4 years ago
4 0
To increase the amount of slow twitch 
andrew11 [14]4 years ago
4 0

Answer:

Slow switch is correct

Explanation:

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One of the best ways to get a person with anorexia nervosa into treatment is to
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have a group intervention of friends and family to confront them with their problem

Explanation:

Knowing how to support someone with anorexia nervosa is very important, because discovering that someone you love has this disease is sometimes devastating. The suffering that the patient and the family/friends feel can be alleviated through positive action- that is, by learning how to give anorexia support. It is vitally important that you understand how to support them with care. Anorexia support is difficult for both parties involved, and it helps to be prepared with the best information and tips on how to be successful in your efforts.1

Educate Yourself on Anorexia Support

Most people have common, but very wrong, perceptions of what anorexia is and how much control the afflicted person has over their illness. Reading up on your friend's or family member's disorder will help you to provide the best anorexia support possible and give you a better idea of what he or she is going through.

Be There Without Judgment

The battle with anorexia is very real and very difficult, and it is important that your efforts at anorexia support always are without judgment. It isn't helpful to tell them what is wrong with them. The best tip on how to support someone with anorexia is to simply be there for them, and provide them a shoulder to lean on and a listening ear.

Encourage Positive Behaviors

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Anorexia Support Advice

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