Answer:
1: Call 911 and ask someone to do it
2: Lay that person on their back and open their airway
3: Check for breathing in the pulse, if they're dead, start the CPR
Do 30 chest compressions
Do 2 mouth to mouth rescues
Repeat the process until the po po come for you
Answer:
To increase muscular endurance through exercise, you will need to perform exercises with low weight and complete a high number of repetitions. Push-ups are upper body muscular endurance exercises that target your chest and arms specifically.
Explanation: Don't like my answer? Let me know!
B. may sound like the answer but it also could be D.
Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
Answer: He should Increase the intensity of his exercise program
Explanation: