Answer:
Thoroughly wash all produce, even that which is labeled organic and that which you plan to peel. Wash your produce under running water rather than soaking or dunking it. ... Peel fruits and vegetables when possible. Trim fat and skin from meat, poultry, and fish to minimize pesticide residue that may accumulate in the fat.
Explanation:
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
