Answer:
all of them
Explanation:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
Reituki. I am sure about this one
Answer:
Options D and E
Explanation:
These will help him to decide what kinds of food are healthier, and eating more fruits and vegetables help provide the body with necessary vitamins and minerals that will keep your body healthy and reduce risk of disease
