The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
Def; Chronic hepatitis is inflammation of the liver that lasts at least 6 months. Common causes include hepatitis B and C viruses and certain drugs. Most people have no symptoms, but some have vague symptoms, such as a general feeling of illness, poor appetite, and fatigue.
More info;
Chronic hepatitis is a common reason for persistently abnormal liver function tests and forms the background for the development of much cirrhosis and hepatocellular carcinoma. It is defined as persistence of liver injury with raised aminotransferase levels or viral markers for more than 6 months.