The harmful affects of tobacco are your body will have bad effects such as black lungs, smokers cough, your teeth can decay and you can even die due to tobacco. It messes you up mentally making you thing that you need tobacco all the time and making you addicted to tobacco. When the use of tobacco you could loss some good friends that you have and end up in the wrong group that you should not be in. Legal consequences to tobacco can be you getting a ticket for being caught with it but if you get caught selling to anyone under the ages of 21 you can get charges pressed against you and can end up with jail time! Hope this helps.
Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
<span>The correct answer is D. Electronic health records.
Electronic health records are the technology tool which is likely to be used to reduce the duplication of medical tests. Electronic health records can be defined as the systematic collection of population electronically and the patients where health information is stored in digital format.
This records can be shared across different healthcare settings. Most of this records are shared through network-connected and enterprise-wide information.</span>
True
dehydration can cause serious problems with your body.
the body needs water to function and without it ,it destroys you very slowly.
The answer is C. I<span>s a stretch and/or tear of a ligament.</span>
