Some sport activities you can engage in include: swimming, running, walking, dancing , cycling skipping, different kind of ball games and jumping. Physical activity improve physical health by strengthening the heart muscles, lowering the blood pressure, raising the level of good cholesterol in your body, increasing blood flow, etc. All these work together to reduce the risks of having diseases such as heart attack, high blood pressure, stroke, etc. Emotionally, physical activity promotes improve mood and mental health.
Answer:
I don’t personally struggle with it, but one Puberty related health issue many people encounter is facial acne. Many with Acne become extremely self conscious, therefore lowering their self esteem. Though, Acne can be easily treated with the right methods, such as washing your face daily and getting prescription creams and other medications.
Explanation:
Eating food with the proper nutrients since it would strengthen the body's immune system.
The difference between mass and weight is that mass is the amount of matter in a material, while weight is a measure of how the force of gravity acts upon that mass.
Nerve tissue, connective tissue, and vascular or blood tissue.
They all are found in every skeletal muscle.
