It's very important to work on mental reflex training here are 2 exercises you can do to increase your eye reflexes allowing you to see the ball coming at you much quicker I'm a boxer and this would work in your advantage
Hold a pen out at arms length, now look across the room about 20 feet away. Shift your focus from a far object, then back to the pen several times quickly. Rest and repeat, changing the proximity of the pen (closer to your face) every couple of sets. This is known as shifting.
The next drill is called figure 8's. Hold your thumb up at arms length & begin moving it in yes, figure 8's. While you're doing this also bring your thumb closer and farther from the face a well as vary the speed at which your thumb moves every 10 seconds.
6. Discuss how babies change from being citizens of the world to culture–bound listeners? They changebefore their first birthday. Their brains are like sponges and they are soaking up every sound around and when they hear their parents speaking in their language, they pick up on it and they learn the language.
Answer:
the answer is ace
Explanation:
par: Refers to the number of strokes a golfer is expected to need to complete the play of one hole on a golf course. A player makes a “birdie” when he uses one fewer strokes than the par of the hole. If a player needs one stroke more than par to finish a hole, he makes a “bogey.” So, if you finish a par 4 with only 3 strokes, you make a “birdie”, but if you take 5 strokes to complete a par 4, you make a “bogey”.
Answer:
5km
Explanation:
you don't want to wear yourself out, and be super sore. so 5km would be the perfect distance. 3km would not be long enough for a good work out.
A serving size suitable for kids between the ages of 2 and 3 is roughly equal to one-half of an adult serving. This generalisation is based on MyPlate serving sizes, not the portions offered at many eateries. The suggestions are meant as a rough guideline depending on age and amount of activity. So a half-slice of bread would constitute a serving for a child between the ages of two and three.
The majority of 2- to 3-year-old children require 1,000–1,400 calories per day.
In a balanced diet, distribute those calories as follows:
- Eat three to five ounces of grains every day, preferably half of which should be whole grains.
- 1 to 1 and half cups of cooked or raw veggies per day from the vegetable group. Young children, like adults, require diversity.
- Fruit Group: One to eleven and a half cups of fresh, frozen, canned, or dried fruits daily. 4 to 6 ounces of 100 per cent fruit juice maximum each day.
- Milk Group: 2 to 212 cups daily. For kids under two, whole milk is suggested.
- 2 to 4 ounces of the protein group overall each day. Lean meats, poultry, shellfish, eggs, soy products, cooked beans (black, pinto, kidney), unsalted nuts, and nut butter are all good sources of protein.
To know more about balanced diet click here
brainly.com/question/730270
#SPJ4
