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drek231 [11]
3 years ago
14

Explain why exercise programs must increase in difficulty and duration over time to remain effective

Health
2 answers:
Ipatiy [6.2K]3 years ago
8 0
Its because your body gets used to your exercise over time and it becomes less and less effective, and you body begins to think its easy. That is why it is important to challenge yourself and go above your limits.
vesna_86 [32]3 years ago
5 0
Your body becomes used to the intensity and will therefore render the program useless.

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List six major kinds of injuries to the foot and toes that occurs in the workplace each year, and explain the most widely used f
Kruka [31]

Answer:

The six major kinds of injuries to the foot and toes that occurs in the workplace each year includes:

1. Turf toe

2. bunions

3. Torn Nail

4. Heel Spurs  

5. Achilles Tendinitis

6. Claw toe  

Explanation:

The most widely used footwear terms include:

Tread: This the forepart area of the sole directly underneath the metatarsal area but it is now widely used to identify the traction pattern of a sole design

Shank: This the structural support element placed in the waist(heel)  area,to keep the sole to heel line but it is now used  more as a side stability support system.

Topline: This is the top line of the shoe or boot running from rear lacing top point.

Apron: This is the overlay piece on the front of the shoe. It is called so because it is shaped like that of butcher's apron.  

Waist Area: The narrower area of the sole bottom roughly in the center un¬der the instep. So named because of similarity to the human waist.

Neoprene: This is a type of high-grade latex rubber sponge that is covered with a fabric. It has a degree of elasticity used as an

alternative to  elastic gus¬sets which are woven structures.

Moisture Management: This is the selection of specific material combinations that control and activate the passing of perspiration from the foot area to the outer surface area.

Orthotic: This is a medical device inserted into the shoe by trained professionals to aid in support and correction of foot problems.  

Counter: This is the rear heel area where additional stiffening support is added.

Dimensional Molding: A process of molding a distinctive pattern design into a permanent shape retention.

Mudguard: This is the overlaid piece running around the toe area. Primarily con¬ceived as a wearing layer.

6 0
3 years ago
Determination is a detour that can keep you from reaching your goals.
Ipatiy [6.2K]

a) true

is the correct answer

5 0
3 years ago
Over the past 100 years, daily energy expenditure among americans has decreased by about _____ calories.
IrinaK [193]
They have decreased about two hundred calories 
4 0
3 years ago
1 The year the volleyball was introduced.
Slav-nsk [51]

Answer:

11&12.... just trying to get bonus points sorry :( yk the struggle.

Explanation:

8 0
3 years ago
Survey.... have you ever peed in a public pool? backyard pool? why or why not​
notsponge [240]

Answer: no because peeing in a pool is something a 4 year old would do. (im 13) second of all, peeing in a pool is going to make other people not wanna go in the pool. last thing is that pool workers will have to clean it out and they should not have to be doing that.

Explanation:

7 0
3 years ago
Read 2 more answers
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