I would say "A Nothing" Just because of the fact that nothing can really speed up the rate of alcohol breaking down! The liver works on its own speed, Water can help a bit tho.
Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
I say D Bc I feel like that’s sum I will do
The body frame takes into consideration the bone structures which vary in size for different people . Also the bone density of one person is different from another. Weight and density of bones determines the size of the body frame. There are three categories of body frames: small, medium and large frame. People with large frames have a bone structure which is much larger, while people with small frames have much lesser bone weight.
