Indeed also u gotta try low carb just decrease the amount of carbs that u eat.
ANSWER:
False
EXPLANATION:
Circuit training program is a training for body conditioning or muscles endurance using high intensity exercises.It targets a person's physical strength and muscular endurance. In circuit exercise there is one complete cycle of all prescribed exercises in the program. When one circuit cycle is complete, a person begins with the first exercise again for the next complete cycle in the circuit program. Typically the time between circuit training exercises is short and often with rapid movement,moving to the next exercises.
Answer:
between 1,600 and 2,400 calories a day
Those who possess intrinsic motivation are more likely to
d. all of these