1. A calorie is a unit that is used to measure energy.
In my opinion I believe that healthy eating helps a person have good relationships with other people because it could have a positive affect on the persons attitude, and/mood. Helping that person interact better with other people.
That’s an example I made, but you could write whatever since it is asking for your opinion.
Polysaccharides that cannot be digested by human digestive enzymes, and therefore cannot be absorbed, are called fiber. It is a type of a carbohydrate that the body could not process or metabolize. It passes in the body as it is or undigested. Although, the presence of fiber is not really dangerous rather it is very helpful in regulating the use of the body of the sugars present and aid in keeping hunger and blood sugar at normal level. Daily recommended intake of fiber for both adults and children would be 20 to 30 grams to keep a good health. Sources of this are vegetable and whole fruits, grains and beans.
Long-term activation of your body’s stress response system, along with prolonged exposure to cortisol and other stress hormones, puts you at risk for health troubles. These health issues include digestive problems, anxiety, headaches, depression, sleep problems, weight gain, memory and concentration issues, high blood pressure, heart disease and strokes. Being stressed also lowers your threshold for pain, causing more extreme discomfort from the previous affects.