Start in a gym haha.
Strengthen your core..
Explanation:
yupp, also kinda depends on ur body posture, u can actually tone ur abs!!
Answer:
Panic attacks
Explanation:
A panic attack is a condition which is characterised by the sudden intense feeling of the fear. The feeling of fear reaches its maximum limit within a few minutes. The panic attack can occur at any time of the day and even during the night time.
The people suffering from the panic attack shows symptoms like the increased heart rate, the shortness of breathing, the fear of losing control and even the death.
Thus, Panic attacks are correct.
