Answer:
The first step in the seven-step decision-making model is identify the decision to be made.
Explanation:
Decision-making is a process that must be done conscientiously, but involves a certain degree of promptness or speed. Even so, it involves following a series of steps to achieve effectiveness. Effective decision making depends on choosing the right decision -adapted to real needs- at the right time.
<em>The effective decision-making model includes seven steps, the </em><em>first of which is to identify the decision to be made</em><em>.</em>
A traditional model of decision making begins with identifying the problem or situation to which a solution or decision should be applied. In this model, the problem has already been identified, analyzed, and the most satisfactory decision attempted.
The other steps in decision making include gather information, identify alternatives, weigh the evidence, choose among alternatives, take action and review the decision.
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Decision-making model brainly.com/question/13423321
1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.
2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.
3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.
4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.
5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.
6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.
Answer:
C. Borderline Personality Disorder
Explanation:
Borderline Personality Disorder is defined as a condition which is characterized by a difficulty in regulating emotion. Many people who experience this personality disorder have mood swings which make the person experience extreme emotions for long periods of time. This also leads to the person having a hard time trying to return to a stable mood after experiencing an emotionally triggering event. These triggering events can be very stressful and traumatic.
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
The Championships, Wimbledon, commonly known simply as Wimbledon, is the oldest tennis tournament in the world, and is widely regarded as the most prestigious. It has been held at the All England Club in Wimbledon, London, since 1877 and is played on outdoor grass courts.
