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Answer: FALSE, warm-up exercises are made to WARM-UP the muscle, it is normally a less intense, more to ease into and get ready to workout.
Explanation:
I hope this helped!
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- Zack Slocum
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Good leaders must lead by example. By walking your talk, you become a person others want to follow. When leaders say one thing, but do another, they erode trust a critical element of productive leadership. Leaders must lead with their actions as well as their words. Leaders can effectively translate intention into reality by acting on the concepts and messages they teach and the things they say to those around them. Leadership is the act of setting the right example for those who follow.
This is most likely a person who is driven. This type of person is very passionate on what he does and very competitive. Usually driven people has this need inside them to win and get a reward. They seldom do something just for fun, they do it because there is something they can get out of it besides from having fun.
Marks your distance in order to track calories lost
