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kow [346]
3 years ago
12

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method

would be the BEST to use?
a. absolute method
b. maxing out
c. prediction of 1 percent RM
d. fixed percentage of 1 max RM
Health
2 answers:
alekssr [168]3 years ago
8 0

The Answer is: A) Absolue Method.

professor190 [17]3 years ago
4 0
The answer would be : A. Absolute method
usually by carried out by counting the maximum amount of repetition that you and your brother could done over a fixed amount of time (lets say about 1 minute), the one with more repetitions is more likely to have muscle endurance.
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