A lot of stores sell things in “bulk” like in grocery stores it’s more geared to families.
Answer:
Not really
Explanation:
By illuminating I assume you mean "removing"
if im correct woohoo.
Anyways, a professional would most likely not tell you to immediately go remove fat if you are on a diet. But what could happen is that they will/would give out good diets where, in a certain period of time, you can remove X amount of fat.
Soccer since you play with a team.