Explanation:
Regular activities can be said to be as any movement of the body that requires the use of energy. This includes all forms of physical education like dancing, sports, etc.
The proper supply of nutrients essential for growth, reproduction, repair, immunity, and energy is through eating a balanced diet of fruits, vegetables, meats, grains. this is accompanied by <span>restoration of energy which makes the body well rested and rejuvenated.</span>
Answer:
This serve is legal.
Explanation:
The player on the red team made a hit called the sunrise serve. It is where you place your palms and fingers in a shape similar to a half sun. Then, once you get in position move under the ball and hit above your head aiming over the net.
Muscle strain and soreness after axercise
