aerobic activity because it uses oxygen for a long duration.
The organism is the highest level of hiearchy
Answer: Your answer is B, "It improves the efficacy of workouts."
Explanation:
"It requires a lot of assembly to use" is not a good benefit at all.
"It does not account for new technology." If nothing is new, why get it?
"It generally costs less than low-quality products." If it cost less than low quality workout equipment, then you can almost garuntee it will not work well.