The short-term fitness goal can be achieved in weeks and long-term fitness goals are time consuming and is set by one’s own self as the ultimate fitness goal.
Short-term fitness goals are the goals that we achieve in less time. Like working out four times a week, eating less fatty foods or cutting of fast foods. An example of the short-term goal is- increasing the workout times in a week. These goals are achieved in a fast and shorter-period. Unlike the short-term goals, the long-term goals demand more time and more dedication to achieve the fitness.
The long-term goals include the target of losing 30 pounds and it obviously needs longer period of time to attain it with a long process of dieting, working out and a healthy life style.
Answer:
Have you ever found yourself doing a dance everyone's doing? Or posting new hashtags to fit it. All of that is you being influenced by the media. If you are wearing clothes everyone else is wearing that's a sign. Many people just want to fit in. Since younger people's brains are not fully developed that are looking up to those social media icons. That's why posting things doesn't just affect you it also affects other people.
The main factor that controls the rate of breathing is..
A.) concentration of carbon dioxide.
If we think about it.. When we breath in oxygen, right away it enters your lungs and turns into carbon dioxide. Well since your lungs need to process oxygen and bring oxygen into the blood stream. Then as soon as the oxygen comes inside (inhale) the oxygen turns into carbon dioxide and you breath it out (exhale) to get a new oxygen load.
Makes sense? lol
Good Luck! :)
A woman who is older than 35 years may have difficulty achieving pregnancy, because "her ovaries may be affected by the aging process".
<u>Answer:</u> Option C
<u>Explanation:</u>
Many researches concluded that the complexity of pregnancy in women grouping between 18 to 34 years is lesser than 35 to 40 years age group women. The reasons behind may be several as per couple's medical conditions and infants in case of abnormal born babies.
The reasons due to which pregnancy must be planned between 18 to 34 and not beyond that are:
- Due to decrease in egg quantity and quality too,
- conceiving problem as older eggs that favorable for fertilization,
- chance of developing gestational diabetes which occur basically only during pregnancy in older women,
- most chances of C-section than normal delivery in older age and may face complication in which placenta blocks the cervix etc.
Hypertrophy. The process of building muscle is hypertrophy.
