The knee is were most injures happen. ways to prevent them is to wear knee pads and such so if you trip and fall.
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What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
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Answer: let children talk and think for themselves. also, let them express themselves, and let them explore their interests. always let them have choices.
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not a good plan
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eating right and exercise are the only true way to lose weight
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