The answer is C. Organized, follows a pattern
Structured Exercise is an activity in which someone has to follow a specific plan to achieve a specific fitness goal. In order for the structured exercise to be successful, the participant has to undergo an organized training schedule that target a specific result.
Some sport activities you can engage in include: swimming, running, walking, dancing , cycling skipping, different kind of ball games and jumping. Physical activity improve physical health by strengthening the heart muscles, lowering the blood pressure, raising the level of good cholesterol in your body, increasing blood flow, etc. All these work together to reduce the risks of having diseases such as heart attack, high blood pressure, stroke, etc. Emotionally, physical activity promotes improve mood and mental health.
<span>Moh's surgery conserves the most skin during the surgical process of removing skin cancer. Not only does it conserve the most, it has a success rate of 97%-99.8%. It is performed by accurately identifying the cancerous cells at an extremely accurate microscopic level, and then freezing and cutting the affected sections. Another benefit of Moh's surgery is that it can be used on very sensitive areas where sometimes other techniques can not be used.</span>
