Jackie noticed an increase in appetite after she started weight training. Since she did not change her eating habits, her body f

Question

son4ous [18]

3 years ago

5

Jackie noticed an increase in appetite after she started weight training. Since she did not change her eating habits, her body f

at began to drop. Why did this happen?

Health

1 answer:

muminat · Answer 1 · 2022-04-06T07:05:43+03:00

muminat3 years ago

3 0

If you eat less when you are in weight training, you will loose weight because you burn more calories in training then not. If you're calorie intake remains the same, you will burn more and lose more body fat.