Answer:
Depressogenic
Explanation:
Depressogenic thinking is a type of maladaptive psychological process in which one become engrossed with thoughts that are self-focused and are often characterized with reoccurring negative self-perception. These thought patterns, that often distort one’s cognition, usually triggers most mental health disorders, as the person ruminates and reflects on negative thoughts.
Answer: You could offer to volunteer at a Hospital, or you could help teach others about their health and wellness, and also help with donations towards Hospitals and Clinics.
Hope this helped!
How should you use a heart rate monitor?
Measure your heart rate before, during, and after workouts
You should be very professional
