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lora16 [44]
4 years ago
10

Andrea wants to improve her flexibility she is already doing flexibility and strength building exercises during her workout whic

h type Of exercise would not compliment Andreas present workout very well
Health
1 answer:
seraphim [82]4 years ago
6 0

weight training

while it might help with her strength her muscles will be so sore and they will tighten up actually restricting her flexibility

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