That statement is true. If your body is not at the right temperature before doing an exercise that includes flexibility (almost every one), you are more likely to pull or tear a muscle.
Answer:
a sprain is the tearing of a muscle and a strain is tearing of a ligament.
Explanation:
Answer:
Take extra water
Explanation:
Hydration and the others are important to do
Passive communicators do not openly acknowledge stressful situations. They tend to avoid dealing with these stressors to protect their own rights and dignity. They do not know how to react and respond to stress and as a response they get easily angered or hurt from the situation.
Age height social status because sex never changes
