Answer:
you take a 30 min time out
Explanation:
when you take a 30 min time out you have to time to relax and calm down over the conflict. once that happens you talk it out. try to understand there point of view and let them try and understand yours.
If one really wants to be in line with the 2010 dietary guidelines for Americans, then consuming less sodium (but not an insanely small number), less added sugars and less trans fats is the way to go. With that said, this means that D - all of the above would apply in this case.
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
