Answer:
lighter weights and increase repetitions
Explanation:
Muscular endurance is the ability of muscles to push, lift, or pull a certain weight over a period of time. The key in this concept is in the time during which physical effort can be made. As a general rule, muscular endurance is measured based on the number of repetitions that can be performed. Training aimed to increasing muscular endurance is usually based on progressive repetition exercises, where the weight is less but the number of repetitions is higher.
Number 2 Sir
Caesarean section
Caesarean section, also known as C-section, or caesarean delivery, is the use of surgery to deliver babies. A caesarean section is often necessary when a vaginal delivery would put the baby or mother at risk. This may include obstructed labor, twin pregnancy, high blood pressure in the mother, breech birth, or problems with the placenta or umbilical cord. A caesarean delivery may be performed based upon the shape of the mother's pelvis or history of a previous C-section. A trial of vaginal birth after C-section may be possible. The World Health Organization recommends that caesarean section be performed only when medically necessary. C-sections are performed without a medical reason, upon request by someone, usually the mother. - Wikipedia
Lack of clean water is able to complicate health. This could easily cause dehydration in children and adults. If someone is dehydrated, they won't be able to function properly and if they stay like this for long, this can cause a risk of death. Lack of clean water can easily turn into hygiene problems because the child wouldn't have a way to clean themselves or even do something as simple as washing their hands. This can transfer many bacteria only making the children catch illnesses. This, therefore, would prevent them from learning. This also goes for teachers because if the teachers do not have proper hygiene, they won't be able to teach. Once again this would affect children as well because children wouldn't have anyone to learn information. This would result in a bad education.
