I may be wrong, but I think it's Antibodies.
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
C. 20. The average healthy adult should have at least 20 minutes a day.
Answer:
It would take around 7 days, or a week before the person gained a pound
It depends what subject and things like that, if it is to encourage you. you could find motavotional speakers on youtube