<span>To get the most use from your exercise, stay in your target heart rate range for at least 20 minutes during an exercise session.</span>
Mental health disorders are a wide range of mental health conditions, disorders that affect your mood, thinking and behavior.
Explanation:
<span>False. To start with, there are many different types of sugar, including glucose, fructose and lactose. Some of these types of sugar occur naturally in foods and must be consumed to help us maintain a healthy, balanced diet. Added or processed sugars, for example those in fizzy drinks, are those that can be unhealthy in excess, so eliminating or reducing the amount of intake of these sugard can be beneficial for a person's diet.</span>
Robert Hooke and Antoni Van Leeuwenhoek were credited for discovering the microorganisms.