Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
Answer:
1)stop skating in busy public areas 2)not tresspasing 3)not skating in public areas at night 4)not skating on garden walls and 5)not graffiting on peoples garden walls.
Explanation: they are all problems people encounter with skateboarders often
Answer:
I am srry will u forgive me
Its something or someone that isnt accepting, they must RESIST.
for example: I MUST RESIST! I MUST NOT EAT THE COOKIESSS.
Hope this helps