****100 POINTSSSSSS!!**** hurry up and get the points! If you answer incorrectly u will make me sad
1 answer:
C mate good luck very sorry if it might be wrong
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It assists in improving self esteem
Answer:
D. All of the above.
Explanation:
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Hey there!
The answers are
Establish a regular bedtime
Get at least 9 hours of sleep every night
Hope this helps!
