Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
The interaction between the nervous and cardiovascular systems is that the brain controls the functions of the heart and circulatory system through the autonomic nervous system and hormones, while the hearth and circulatory system provides blood with oxygen and nutrients to nervous system.
Explanation:
The nervous system (NS) is responsible for controlling and coordinating all organic activity in the body, including the function of the cardiovascular system (CVS). The interaction between the nervous and cardiovascular systems is due to their specific functions.
- <em>The </em><em>brain</em><em> is the main organ of the NS, receiving all the information from the internal environment and regulating the functions of the organs to maintain homeostasis. Although the activity of the heart is automatic, NS is in charge of </em><em>regulating the activity of this organ and the circulatory system, through the sympathetic and parasympathetic innervation</em><em> of the autonomic nervous system. Additionally, the brain can order the release of hormones, such as adrenaline, which influences cardiovascular activity.
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- <em>CVS is in charge of conducting the blood to all the organs of the body. The relationship of this system with NS is clear: </em><em>providing blood with nutrients and oxygen to all its organs and tissues</em><em>, removing carbon dioxide and waste products from metabolic activity.
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The interaction between NS and CVS is fundamental for the maintenance of life, and they are interdependent systems, since the functions of one allow the normal functioning of the other.
As you look forward to continuing your education and entering a career in the field of Healthcare Administration, you may be overwhelmed by the sheer volume of programs, concentrations and positions available. There are several different ways to branch into the administrative side of healthcare, regardless of your background or current career, but it can be difficult to do so without the proper resources. To assist you in your exploration, we have compiled a listing of all of the programs available, from Associate's Degrees to Doctoral Degrees, which you can find on our individual program pages.

In addition to providing access to degree programs, the staff at Health Administration Degrees has compiled a professional networking guide, to assist you in transitioning into a new career by connecting you with other professionals in your field. As we enter a new era of Healthcare in the United States, it is of utmost importance that those in the administrative side share knowledge, resources and innovation in order to help guide the future of healthcare delivery.
One way to do this is to join, engage with and participate in professional associations that are related to your field. There are several organizations that provide a platform for networking with other professionals, educational offerings and conferences, as well as access to current news and trends within the profession. Just as there are several different routes you can take in getting your degree, there are numerous groups you can join to further your knowledge, influence and reach as an administrative professional within the field.
