You should change your workout between 4-6 weeks because a workout works with your muscles to losen them once you have gotten your results in about 4-6 weeks you’ll be doing the same workout for nothing you can change your workout by doing things for your core or legs or by doing different workouts for the part of your body your working out.
Answer:
The muscles that make up the hamstring group are the semitendinosus, semimembranosus, and bicep femoris.
Explanation:
Answer:
Estoy respirando aire, no mucho
Your answer would be D, refusing to engage in all forms of sexual activity.
