Answer:
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Explanation:
Answer:
Hence the answer is cognitive restructuring.
Explanation:
Mark's weight-loss counselor has observed that he has a self-defeating pattern of beliefs and cognitions about his inability to control overeating. Specifically, when he eats something that is not allowed on his diet, he instantly loses hope and ponders over her weak willpower. Mark's counselor is trying to encourage him to think otherwise and continue with his diet routine even if he waivers a few times. In this case, the therapist is utilizing a technique called cognitive restructuring.
The cognitive restructuring is a group of therapeutic techniques that help people notice and alter their negative thinking patterns.
Theodore Roosevelt is the individual that was a influential leader of proressivism.
Answer: Evan just used the process of metacognition.
Explanation: Evan decided to come over the disappointment that he had and consider what would be beneficial for him. He considered giving more importance to his passion for music and not the position. He came aware after thinking of the opportunity of learning that he would have in the band that he was selected in and thus decided to pursue it. He rethought his decision of quitting music and accepted what he was getting. This process of coming aware of the thoughts is known as metacognition.
