Answer:
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood
Explanation:
Try not to go out as much as possible. If you go out, you must wear a mask or other things. When you go home, you must disinfect it. You can use alcohol spray or hand sanitizer.
Answer:Wellness is much more than merely physical health, exercise or nutrition.
Explanation: