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1. Quit smoking.</span> If you smoke, you are more than twice as likely to have a heart attack as nonsmokers, and you’re much more likely to die if you do have a heart attack
2. Get active. People who don't exercise are more likely to get heart disease, and die from it, than people who are active. Check with your doctor before starting a new exercise program, especially if you aren't active now. She can tell you what you can do.
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3. Follow a heart-healthy diet.</span> Eat foods that are low in fat and cholesterol. Just about everyone should eat more fruits, vegetables, whole grains, beans, nuts, legumes, and other plant-based foods. The fiber is good for your cholesterol, and you'll get vitamins the natural way, from foods.
You can still eat fish (especially salmon or tuna, which are high in good-for-you omega-3 fatty acids), poultry, and meat, but make it lean and keep the portions modest. Also limit salt and sugar. Most people get too much of both.
Systemic Lupus Erythematosus is an autoimmune disorder characterized by a red, scaly rash on the face and upper trunk.
What is Systemic Lupus Erythematosus?
Inflammation of connective tissues, such as cartilage and the lining of blood vessels, which provide structures all over the body strength and flexibility, is a symptom of the chronic disease systemic lupus erythematosus (SLE). The illness known as SLE is one of several autoimmune disorders, which are brought on when the body's own tissues and organs are attacked by the immune system. Although the exact origins of SLE are unknown, it is thought that environmental, genetic, and hormonal factors may be involved. SLE has no known treatment. Treatment aims to reduce symptoms.
Learn more about Systemic Lupus Erythematosus here:
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<span>low blood pressure..................</span>
Answer:17.40 FTE's
Explanation: total hours per year divide by (hours per week X 52 weeks for the whole year)
32567/(36x52)= 17.40 FTE's
