Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
Answer: If it involes weight, emotions, etc.
Explanation:
<span>Peter's
doctor calculated his body mass index (BMI) and determined that his
fat-to-lean tissue ratio was a bit too high. Which of the following
should Peter increase in his weekly schedule to specifically address
this issue?
C) Participating in cardiorespiratory activities
</span>
Why should you quit/drink less or limit the amount of alcohol that you
keep at home?
D. All of the above
