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jonny [76]
2 years ago
14

Give an example of both a negative and positive coping mechanism you could use to deal with this stress.

Health
1 answer:
SashulF [63]2 years ago
3 0

Answer:

Positive coping mechanisms include seeking help from supportive people, such as a counselor or friend. Other positive ways to cope include meditation, journaling, and exercising. A negative coping mechanism includes stress in which a person attacks others and makes them uncomfortable.

Explanation:

hope this helped

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