1. Get at least 6-8 hours of sleep.
2. Exercise at least 30 minutes a day.
3. Eat stress relieving foods.
Hope that helps!
Usually things overloading your life
Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
El biopoder es, literalmente, tener poder sobre los cuerpos; Es una explosión de numerosas y diversas técnicas para lograr la subyugación de los cuerpos y el control de las poblaciones
