Obesity is a physical condition where the BMR (Basal Metabolic Rate) is over 30%. There are few factors that contribute to obesity, such an over average daily calories intake, the lack of physical exercise and in general the lack of healthy habits in the current lifestyle.
In order to reduce obesity, it is necessary to learn what kinds of foods are good for our body and what are not: there are guidelines from different association, such as the American Society for Nutrition, that indicates that is possible to reduce obesity is possible if people are going to start eating healthy and exercise regularly.
Eating healthy means that there should be plenty of vegetables and fruits incorporate into the diet, where other foods such as red and processed meat should be consumed in small quantity or not at all. Drink plenty of water is another suggestion that is possible to give.
As a young person, I think it is time to take responsibility and starting a more healthy lifestyle, in order to live just as our parents if not more. On the other side, there is the fact that eating unhealthy is sometimes cheaper and easier, while perhaps the school system should encourage and teach us that it is possible to feed ourselves in a way that is going to make us live longer and be healthier.
1. The person's hands, after touching the raw meat and not washing their hands; The knife, when they used the same knife to cut raw meat then proceeded to cut vegetables and fruit.
2. They could have washed their hands, the knife the counter and cutting board in between uses.
3. The school should provide specific instructions to the substitute. These will show how/when to wash the materials.
4. You would have to thoroughly wash all materials to ensure no food poisoning happens.
Some ways are medical documentation or medical records. The purpose of medical documentation is to complete and precise patient record documentation is to foster value and stability of care. It creates a means of communication between providers and between providers and members about health status, preventive health services, treatment, planning, and delivery of care.
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