Answer:
Both simple and complex carbs break down into glucose (blood sugar) in the body. But because simple carbs are shorter, they generally break down faster, leading to quicker release in the body
Explanation:
I don't know if this helps
Answer:
Master Athletes is the correct answer.
Explanation:
This is a question that only you yourself can answer. No use of asking someone else to try and describe your aggression towards a family/friend.
Lactic acid build-up was the cause of muscle fatigue.
