1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer:
A. Setting up an environment that’s familiar yet appropriately challenging
Explanation:
J. McVicker Hunt proposed a concept known as "<em>problem of the match</em>" that illustrates the importance of the development of the mental functions in children. In this concept, a child forms higher abilities through learning activities that are not too simple but not too challenging. Therefore, the child is able to perform a task with only a little help.
In the <em>problem of the match</em>, the adult analyses and is able to adjust the level of challenge of the previously-mentioned task in order<u> to ensure that the child is learning and, at the same time, avoiding frustration by being too challening or overwhelming.</u>
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Therefore, this concept refers to <u>setting up an environment that's familiar yet appropriately challening.</u>
Answer:
SOMATIC SYMTOM AND RELATED DISORDERS.
Explanation:
When an individual is obsessed with physical symptoms of an ailment. This causes them to become distressed and unable to cope with normal daily routine.
Answer:
The correct answer is option B.
Explanation:
Free fatty acids contribute to the problems as these are involved in regulating the beta-cell equilibrium that leads to the beta cell dysfunction in a higher level of free fatty acids and increases the risk of obesity and type 2 diabetes.
Higher free fatty acids in the blood caused resistance to the insulin by disturbing the transport of the glucose into the muscles.
Thus, the correct answer is option B.
