1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
The correct serving size for a complete protein is the size of your fingers. It is -False.
Developmental assets increase the likelihood that a person will not engage in risky behaviors because they learn what to do and what not to do
