Physical Education I’m guessing
Answer:
Activities that lengthen and stretch muscles can help prevent fractures, back pain, and issues with balance. A well-stretched muscle can reach its full range of motion more quickly.
Budget: an estimate of income and expenditure for a set period of time.
Importance of budgeting: budgeting is important because it helps you control your spending, track your expenses, and save more money.
D. anything that has to do lifting builds muscle.
