Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
When the body cannot produce or resist insulin which affects the level of blood glucose is called Type II diabetes. It can happen due to unbalanced and unhealthy diets.
To decrease the likelihood of Type II Diabetes Aiden should:
Option C. Eat more vegetables
Causes of Type II Diabetes can be explained as:
- The inactive lifestyle and eating unhealthy food that does not include balanced meals are the main cause of Diabetes.
- Drinking more coffee will not aid in avoiding the risk of getting diabetes.
- Reading books and playing boards game are not physical exercises for the body and does not contribute to avoiding the risks.
Therefore, Aiden should eat vegetables.
To learn more about Type II Diabetes follow the link:
brainly.com/question/869870
Children are not fully developed. They are still growing and their bodies and minds and not fully ready for some injuries or challenges that face them.
Answer:
Ashtanga is the answer
Hope this helps!
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