<h2>Question</h2>
Example of Medium term goal
<h2>✒ Answer</h2>
Example number 1
Fitness - I will run in the Bridges Fun Run on April 4th. Money - I will save $100 in my money box by my birthday
Example number 2
I will achieve 70% or higher in my chemistry midterm exam.
When you eat a lot of food usually after a holiday or something
The statement that a certain percentage of body fat is essential for the body to function effectively is true. Making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. So, fats are essential for energy regulation. There are two types of body fat: storage body fat and essential body fat. Both of them are taken into account when calculating body fat percentage.
