Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
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Answer:
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Answer:
The cellular process of DNA replication prior to cell division
Explanation:
Answer:
Purging by self-induced vomiting can cause a few noticeable effects in the face and mouth, including: Tooth decay: Strong stomach acids may break down the gums and tooth enamel over time, which could lead to tooth sensitivity and cavities. Raspy voice: The stomach acid in vomit may damage the vocal cords.
Answer:
B
Explanation:
because if your mouth is dry its a symptom of dehydration..
