Answer:
Be calm and believe in yourself.
Explanation:
Calm yourself by using meditation at home that helps you to be calm and lowers your anger. First you have to believe in yourself that you can do lowers your anger. This is your best quality that you can't hurt other people even if you are angry with them but you have not to hurt yourself. There are certain ways which you can perform in your home to control your anger and avoid hurting yourself.
All of the above is the correct answer
Answer:
american board of physical medicine
Explanation:
Melatonin is responsible for sleep and wake pattern known as the circadian rhythm.
