In PF find the answer in the First paragraph of "Analysis of Paul's case"
Answer: Individuated
Here are some of the qualities that I have:
1. I'm a good listener - this means that people can trust me and that I will take their opinions into consideration
2. I'm charming - people generally like charming people who can just sweep them off their feet
3. I'm a good speaker - I have good ideas and can persuade people into believing me
Here are some of the leadership qualities I would like to work on:
1. Independence - although I can be independent when I have to, I prefer working in a group; if I work on this quality, I can show people that I can handle things on my own
2. Strength of character - I need to stay true to my opinions more
3. Self-confident - if I don't seem confident, people won't think I am strong enough to be a leader
Answer:
many goals that will help with stress management, happiness, and resilience tend to be ongoing, long-term goals such as regular exercise, maintaining relationships, practicing meditation on an ongoing basis
