Answer:
go to sleep that's honestly what I do hahaha or drink hot water or tea
Answer:
The temporalis muscle: <u> is a powerful muscle that runs from near the top of the head to the lower part of the jaw.</u>
Explanation:
The temporalis muscle originates on the parietal bone and the sphenoid bone. It is inserted in the coronoid process of the mandible and the retromolar fossa. In simple words, it runs from the top side of the head to the lower part of the jaw, elevating and retracting the jaw.
Probaly the sinus bradycardia because that is slow heart rate .
Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
